yoga. meditation. community.
Join as a Founding Member.
Price goes up November 1st.
Inside the Jarosa Circle, we help you build the capacity to meet life’s challenges, the highs, the lows, and everything in between, with grace, confidence and ease. Using the timeless tools of yoga and meditation and a supportive community, you’ll learn to calm your mind, strengthen your body, and return to a sense of peace within yourself, again and again.
That’s only $1.20 a day for the tools to give you calm, clarity and confidence throughout your day
MEET
edel keane
READ THIS FIRST!
Hi, I’m Edel Keane, and if you’ve ever felt like life has pulled you in every direction, I get it.
Years ago, I was a stressed-out working woman on Wall Street, constantly racing the clock and trying to keep up with everything. Then I became a stay-at-home mom , a beautiful, but completely different kind of busy, worrying about my kids wellbeing, while often feeling like I’d lost touch with who I was. Later came a divorce and the deep heartache, loss and uncertainty that follows major life change.
Each season brought its own highs and lows… and at times, I felt overwhelmed, ungrounded, and unsure of what came next.
But through it all, yoga and meditation became my lifeline.
These tools helped me breathe again. They helped me rediscover my strength. And most importantly, they helped me find peace in the midst of transition, not by changing the world around me, but by changing the way I showed up for it.
That is why I created The Jarosa Circle, to share the timeless tools that carried me through some of life’s most challenging moments.
This isn’t just about yoga poses or guided meditations. It’s about cultivating the inner steadiness to meet life’s changes—the highs, the lows, and everything in between—with clarity, grace, and confidence.
Because when you learn to calm the mind and strengthen the body, you create space for peace, purpose, and joy to return.
When I look back, I can see how yoga and meditation didn’t just help me get through difficult times—they completely changed the way I live my life.
These tools taught me how to find calm when everything around me felt uncertain. They gave me the strength to move through heartbreak, transition, and self-doubt with grace. They reminded me that peace isn’t something we wait to find when life finally settles down—it’s something we can build within ourselves every single day.
And that’s what I want for you.
When you join The Jarosa Circle, you’ll start to notice subtle but powerful shifts:
~ You’ll wake up feeling calmer and more grounded, even when life feels busy.
~ You’ll begin to respond to stress with steadiness instead of overwhelm.
~ You’ll feel stronger and more at home in your body.
~ You’ll reconnect with your confidence, purpose, and joy.
~ And maybe most importantly — you’ll remember who you are beneath all the noise.
Yoga and meditation changed my life—not by making it perfect, but by giving me the tools to move through every chapter with a calm mind, a strong body, and an open heart.
That’s the transformation waiting for you inside The Jarosa Circle.
If this speaks to you—if yoe ready to stop pushing through life and start living it with more ease, clarity, and confidence—I’d be honored to walk this path with you.
Come join us.
Let’s cultivate a Mind Calm. Body Strong way of living, together.
If You Can Relate to Any of These… You’re in the Right Place
Your Mind Never Stops.
You lie awake replaying the day—kids, work, health, financial stress, the future—wondering when your brain will finally quiet down.
You Feel Stretched Thin.
You’re caring for everyone else—kids, aging parents, work, relationships—but there’s almost no time left for you.
Change Feels Overwhelming.
Whether it’s midlife shifts, career transitions, or simply a new season of life…it sometimes feels like you’re standing on shifting ground.
You Miss Feeling
Like Yourself.
You’ve lost touch with the calm, confident version of you—the one who feels grounded, joyful, and present.
You Crave Balance
and Clarity.
You’re tired of the chaos in the world and ready for a daily rhythm that nourishes your body, calms your mind, and gives you direction again.
You Know There’s More Waiting for You.
You can feel it—a quiet nudge inside that says there’s a better way to live. You’re just not sure where to start.
When you join the Jarosa Circle, you will finally…
Feel Calm and Grounded Again
You’ll learn how to steady your mind and regulate your nervous system—so even when life feels chaotic, you stay centered and at ease.
Wake Up with Energy and Purpose
You’ll stop running on empty and start your days feeling restored, focused, and ready — with yoga, breathwork, and meditation practices that fuel your body and spirit.
Handle Stress with Grace
Instead of reacting from overwhelm, you’ll have practical tools to pause, breathe, and respond with clarity — no matter what’s unfolding around you.
Build Strength and Confidence in Your Body
You’ll move, stretch, and strengthen with intention—reconnecting to your body as a source of power and self-trust.
Create Space for You
You’ll carve out moments of stillness and reflection, reclaiming your time and remembering what truly matters.
Navigate Life’s Changes with Ease
Whether it’s family shifts, career transitions, or a new stage of life, you’ll move through it all with resilience and confidence — supported by a community that understands your journey.
Feel Like Yourself Again — Only More Peaceful, Present, and Empowered.
The tools of yoga and meditation will become your anchor — helping you live Mind Calm. Body Strong. every single day.
Here’s What Awaits You Inside The Jarosa Circle
When you have the right practices, the right guidance, and the right support, everything begins to shift. The stress that once felt heavy starts to soften. Your mind clears. Your body feels stronger. You begin to show up to life with more ease, energy, and confidence—no matter what’s happening around you.
That’s exactly what you’ll experience inside The Jarosa Circle — a sanctuary where yoga, meditation, and mindful coaching come together to help you cultivate Mind Calm. Body Strong. and thrive through life’s ever-changing seasons.
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Enjoy up to 5 brand-new LIVE yoga and meditation classes every week, designed to meet you where you are. Each class blends Hatha, Vinyasa, Kundalini, and Yoga Nidra to strengthen your body, quiet your mind, and restore your energy. Whether you need grounding, flow, or rest — there’s always a class that fits your mood and your life. -
Meet twice each month for transformational live coaching with Edel. Session 1: Yoga Philosophy & Everyday Life — choose to join in-person or online as we explore how ancient wisdom can help you navigate real-world challenges like stress, uncertainty, and change. Session 2: Meditation & Mindset — join online to reset your nervous system, shift your perspective, and cultivate clarity and self-trust. These sessions are where the teachings of yoga meet the realities of modern life — helping you live your practice, not just do it. -
Get instant access to an organized library of hundreds of yoga, meditation, and breathwork classes — available anytime, anywhere. You’ll find morning flows for energy, evening practices for sleep, guided meditations for peace, and breathwork for stress relief. New content is added regularly to keep your practice fresh, inspiring, and evolving with you. -
When you join before November 1st, you’ll receive 3 bonuses! Bonus #1: Founding Member Pricing for Life — your $37/month rate is locked in forever (and you can cancel at anytime) Bonus #2: Monthly Journal Prompts & Affirmations — printable reflections to help you deepen your growth. Bonus #3: 25% Off All In-Person Yoga Series & Yoga Nidra Events—deepen your connection through real-life practice. This is your toolkit for lasting transformation—mind, body, and spirit. Everything you need to stay grounded, connected, and inspired through every chapter of life. -
Inside our private online community, you’re never alone. You can ask questions, share reflections, celebrate your wins, and connect with like-minded women walking a similar path. It’s a space of encouragement, laughter, vulnerability, and inspiration — free from judgment, full of heart.
Let’s Be Honest… Joining The Jarosa Circle Is a Drop in the Bucket Compared to What You’re Going to Get
That’s worth far more
than $37 a month if you ask me.
Let’s face it—when you start practicing these tools regularly, everything in your life begins to change:
~ Your relationships soften because you’re less reactive and more grounded.
~ Your body feels stronger and more alive.
~ ou sleep better, think clearer, and feel lighter.
~ You begin to trust yourself again — even when life feels uncertain.
~ And that constant hum of stress and worry? It finally quiets down because you now have the tools at your fingertips
These aren’t just yoga classes — they’re life tools that help you build resilience, balance, and confidence from the inside out.
And here’s the thing — if you wanted to work privately with me, or with any certified yoga and meditation coach, you’d easily spend thousands of dollars a year for this kind of personalized guidance and support.
Inside The Jarosa Circle, you’re getting all of that — the classes, the coaching, the mindset work, the community, the mentorship — for just $37/month.
That’s less than $1.25 a day to completely transform how you move through stress, change, and the challenges of daily life.
When you think about what you gain — a calm mind, a strong body, a peaceful heart, and a steady sense of purpose — joining really is a no-brainer.
Because you deserve to feel calm, clear, and confident — every single day.
FREQUENTLY ASKED QUESTIONS
YES. The Jarosa Circle was designed for all levels—from total beginners to experienced practitioners. Classes range from slow flows that include clear guidance and modifications so you can move at your own pace to more advanced for seasoned practitioners. Whether you’re stepping on the mat for the first time or deepening a long-time practice, you’ll always feel supported and welcome.
No worries! All live classes and coaching sessions are recorded and added to your member library, so you can watch (or re-watch) them anytime. You’ll never miss out, even if your schedule is busy or changes week to week.
That’s totally okay, and honestly, that’s exactly why this Circle exists. Many practices are just 20–30 minutes long, and even 10 minutes of mindful movement or meditation can make a huge difference. The goal isn’t perfection, it’s consistency. You’ll learn how to weave these tools into your daily life in a way that works for you.
You’ll have access to our private online Circle — a safe, uplifting space where you can ask questions, share reflections, and connect with other women walking a similar path. Edel is active in the group, offering encouragement, insights, and inspiration. This isn’t a “join and disappear” program—it’s a true community of women supporting women.
The coaching calls are where yoga philosophy meets real life. One session each month (offered in-person or online) explores ancient wisdom and how to apply it to daily challenges like stress, relationships, and change. The second session focuses on Meditation and Mindset — helping you reset your thoughts, release tension, and create a grounded mental state. These sessions bring everything you learn on the mat into the rest of your life.
There’s no catch — just a mission. Edel created The Jarosa Circle to make the life-changing tools of yoga and meditation accessible to more women, especially during midlife transitions when we need them most. Private coaching or yoga therapy can cost thousands per year, but for just $37/month, you’ll receive multiple live classes weekly, personal coaching, a deep library of practices, and a supportive community — all at a fraction of the cost.
Yes! Members join from all over the country (and even internationally). All classes, calls, and the community are online — so you can practice anytime, anywhere. And when you’re nearby, you can always take advantage of in-person yoga series and classes and your 25% member discount for those experiences.
You can cancel anytime, no questions asked. There’s no long-term commitment or pressure. We believe in freedom, not contracts. Stay as long as the Circle serves you — though most women find it quickly becomes a non-negotiable part of their week.
100%. In fact, that’s one of the most common reasons women join. The classes, coaching, and community accountability are designed to help you rebuild a steady rhythm — gently, without guilt or pressure. You’ll rediscover your motivation, your confidence, and that sense of peace that comes from practicing regularly.
Within the first few weeks, with consistent practice, you’ll likely notice:
Better sleep and more consistent energy
Less stress and mental clutter
A stronger, more flexible body
A calmer, clearer mind
More patience, presence, and purpose
Over time, you’ll find that yoga and meditation stop being “something you do” and become a way of being — calm, strong, and steady through all of life’s changes.
I want to leave you with this words from Melody, who has been practicing yoga and meditation with me for many years…
“I didn’t realize how much of an impact the practices of yoga and meditation would have until I was doing it. And then even more, I didn’t realize how much impact it was having until I stopped doing it. Then I really knew and felt the difference of the impact this practices had.
Each of these practices impacts me in slightly different ways. The yoga helps me feel strong in my body. The meditations give me a sense of peace and space that allows me to think more clearly about life. It’s like it build a little bubble around me – a quiet place where I can breathe, reflect and find clarity again. I love it in a way that I never imagined I would, because I also didn’t believe that I could do it. There are so many people who are out there and think they can’t “do” meditation. I was one of them. I want you to know that with Edel’s guidance, it became relatable, accessible and truly life-changing.
Life can be chaotic stressful and confusing. Trying to find balance clarity and inner peace can be challenging. Edel’s expert guidance, thoughtful provoking practices and mindful approach to teaching have all helped me find more space to be more present in my daily life. And for that I’m truly grateful”
When I read Melody’s words, my heart swells — because this is exactly why I created The Jarosa Circle.
To remind women that peace isn’t something you find when life gets easier — it’s something you build within yourself. And once you learn how to access it, it’s yours forever.
So if you’re standing here, wondering if now is the right time… I want you to know:
There is no “perfect” time.
There’s only this moment.
And this is the moment you choose you.
When you join The Jarosa Circle, you’re not just signing up for yoga or meditation classes, you’re entering a space of growth, connection, and support.
You’re saying yes to being part of a community that will lift you up, hold you accountable, and remind you of your strength when life feels heavy.
And I’ll be there every step of the way, as your teacher, your guide, and your biggest cheerleader, helping you find your calm, your clarity, and your confidence again.
Because I know what’s waiting for you on the other side of this decision:
A stronger body.
A calmer mind.
And a heart that finally feels at peace in the midst of it all.
Let’s do this together.
Together, we’ll build the capacity to move through life, its highs, its lows, and everything in between, with grace, confidence, and heart.
Become a founding member today.
That’s only $1.20 a day for the tools to give you calm, clarity and confidence throughout your day