Each class blends Hatha, Vinyasa, Kundalini, and Yoga Nidra to strengthen your body, quiet your mind, and restore your energy. Whether you need grounding, flow, or rest — there’s always a class that fits your mood and your life.
Our Recent Works
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Meet twice each month for transformational live coaching with Edel. Session 1: Yoga Philosophy & Everyday Life — choose to join in-person or online as we explore how ancient wisdom can help you navigate real-world challenges like stress, uncertainty, and change. Session 2: Meditation & Mindset — join online to reset your nervous system, shift your perspective, and cultivate clarity and self-trust. These sessions are where the teachings of yoga meet the realities of modern life — helping you live your practice, not just do it. October 17, 2025 -
Get instant access to an organized library of hundreds of yoga, meditation, and breathwork classes — available anytime, anywhere. You’ll find morning flows for energy, evening practices for sleep, guided meditations for peace, and breathwork for stress relief. New content is added regularly to keep your practice fresh, inspiring, and evolving with you. October 17, 2025 -
Inside our private online community, you’re never alone. You can ask questions, share reflections, celebrate your wins, and connect with like-minded women walking a similar path. It’s a space of encouragement, laughter, vulnerability, and inspiration — free from judgment, full of heart. October 15, 2025
Categories: Jarosa Circle